We often talk about doing our work—that is, doing the work of personal healing. This week, we discuss what it means to dig deeply into and find transformative healing.

Sometimes, we don't go for what we want because we feel guilty for wanting more. This week, we discuss how we can be grateful for what we have and still work for what we want.

In a way, there is no such thing as direct communication because we are always interpreting what people say and do. Sometimes, we misinterpret, and that leads to problems. This week, we discuss communication, both mundane and magical.

Life is risky. How can we have faith in the future?

This week, we are discussing the spiritual value of fun and playfulness.

What do we do when something good in our life changes, and it's not for the better?

Sometimes, we long for things that aren't good for us. Sometimes, we need to make space for new things to come in. This week, we discuss how we feel empty inside, what it means, and what to do.

This week, we discuss the importance of being confident in ourselves and the pitfalls of putting confidence where it does not belong.

What does it mean to be authentic?

Yes and no are words we learn when we are young. Yet, we sometimes fear using these words as adults.